I'm loving the Zoom classes - it's easy to set up, easy to book and join, ans they're just great to do. When we couldn't go out, they helped give structure to my day and have certainly been a major factor in keeping my mental and physical health in Shape. I'd thoroughly recommend all the classes - my favourites are Pilates and Zumba. I'd definitely say to try the, - you'll love them!

The Zoom classes are great. When I first started with these I wasn't sure I would be able to do them as I am not tehnically minded, but with your help you guided me through the procedure/. I really your pilates classes and feel so much better for doing them.

After losing a lot of weight in the last 6 months, I joined Adele's Zumba classes to tone up muscles and improve my general fitness. The class is fantastic, we work hard but it is also a lot of fun. Adele's class has a mix of music that really gets you going to the end of the class. Best thing I did, was to join Pembury Zumba; I wish I did it earlier.

I would do Adele's classes everyday if I could as it definitely puts a smile on my face!

I have been attending Adele's Zumba classes for about 18 months, and have found them to be....'the best'!! Adele is so professional, encouraging & is ALWAYS smiling.... she clearly enjoys the classes as much as we do!

 

The music choices are excellent giving a consistent variety of moderate and more challenging tracks.  The atmosphere is really friendly and I thoroughly enjoy every moment of the sessions, whilst giving me the opportunity to burn off a few hundred calories too!

 

I have also found Adele's classes to be suitable and inclusive for everyone, as my two daughters (aged 21 & 24) enjoy coming along too.

 

Thank you Adele for some 'really fun' evenings.

Before covid 19 I attended two  Legs bums & tums classes per week.

 

I decided to join the online classes at the very start, all very strange and in my first class I can honestly say I was not a fan, but I did give it a chance.

As the days went on it just felt the norm, so much so that I joined  the Pilates , something I had done a few years ago with a different club.

I am a convert taking part every week in LB&T and Pilates online.

 

Give it a try, it’s not as good as the real thing but close!

When I first started Pembury Fitness I loved it so much and now I continue to go every week. I'd much rather go to Adele's class than one at a local gym, as it's much more relaxed, there is no pressure to dance at a certain level.  Everyone that goes just wants to get fit and have some fun.  It's a brilliant way to destress after a hard day.  My friends have noticed the results, the class has definitely helped me tone up and I have gained some friends along the way.