​PEMBURY FITNESS

Health, Fitness, Strength & Endurance

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CALL ME TODAY ON

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​TO START GETTING FIT!

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    • ABOUT PEMBURY FITNESS

  • PT SESSIONS

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  • CLASSES

    • Class Schedule
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  • HEALTHY EATING GUIDE

    • Welcome to the Healthy Eating Guide

  • WELCOME TO ON-DEMAND

    • Welcome to Full Member On-Demand
    • Welcome to LBT On-Demand
    • Welcome to Weights Workout On-Demand
    • Welcome to Express Workouts On-Demand
    • Welcome to Pilates On-Demand
    • Welcome to Zumba On-Demand
    • Welcome to Shape Up & Stretch On-Demand

  • MEMBERS ONLY AREA

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  • ON-DEMAND VIDEOS, CONTACT, FAQ's and more

    • Program

      Eat Protein For Breakfast Every Day

      7 Days • 3 Participants

      4 Plans Available

    • Program

      Eat 5 Portions of Fruit & Veg a Day

      7 Days • 5 Participants

      4 Plans Available

    • Program

      7 Day Water Challenge

      7 Days • 6 Participants

      4 Plans Available

    • Program

      10, 000 Steps a Day

      7 Days • 5 Participants

      4 Plans Available

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