ABOUT PEMBURY FITNESS 

 

Pembury Fitness was established in 2012, and began with just one Tuesday Zumba Class, held in Pembury School Hall. This soon expanded to two weekly Zumba Classes, and then as the owner's (Adele) love for exercise and expanding her fitness knowledge grew, she trained in other group exercise formats. Resulting in Pembury Fitness being able to offer all their participants a fantastic and constantly developing class timetable. Plus there is also the option to have Personal and Small Group Training Sessions too.

So something for everyone from beginners to the more advanced.

FITNESS INSTRUCTORS:

ADELE CLARK
OWNER, PERSONAL TRAINER, NUTRITIONAL ADVISOR AND GROUP EXERCISE INSTRUCTOR

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Adele is a level 3 Personal Trainer, Nutritional Advisor, and Group Exercise Fitness Instructor, qualified to teach Personal Training Sessions, Pilates, Clubbercise, Zumba, Zumba Gold, Zumba for kids, and she specialises Pre/Post Natal Exercise.
 
Adele has been running Pembury Fitness for nearly 10 years now. She regularly teaches Charity Event Warm Ups, including Race For Life for Cancer Research, and local Charity Events close to her heart.

Adele is fully insured to teach online, both Personal Training and Group Exercise Classes, and is a member of The Chartered Institute for the Management of Sport and Physical Activity. Adele is also First Aid Trained.
 
Adele thrives on teaching each and every one of her clients, and always enjoys all the classes and sessions just as much as you do!
 
Adele is a confident and experienced Fitness Professional, and her classes and sessions are always so much fun, and full of energy. Come and try!

KASIA BLESZYNSKA
PILATES INSTUCTOR

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Kasia began practicing Pilates in 2008 having suffered back problems due to work. Pilates was her saviour, after working 25 years as an orthopaedic theatre nurse,  she decided to train to be a teacher. Her background gives her good knowledge of the anatomy and physiology of human body. She gained her qualification as a Level 3 instructor at Future Fit Training in London. 
She has a Level 3 certification in Nutrition and Weight Management too.
Kasia is very passionate about Pilates and likes to make a positive change in all her client’s body and life. Her classes are definitely not to be missed.

 

TRACEY HUNT
ZUMBA INSTUCTOR

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Tracey is a great, sassy Zumba Instructor, who completed her training back in August 2021. Some of you may recognise her from my classes.
Tracey mainly spends her days as a School Pastoral Manager.
She has also been a Ceroc dancer for over 15 years, and qualified in 2006 as Freestyle Dance Teacher. Tracey brings with her a wealth of dance experience, and is an asset the Pembury Fitness Team.

GEORGINA NEWTON
EXERCISE TO MUSIC INSTUCTOR

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Georgina trained to be an Exercise to Music Instructor in 2020. She has a solid dance background, and studied Dance & Arts Management at University. Soon after, she qualified to be a Primary School Teacher, and now spends her weeks teaching Year 6 students in a part-time role, alongside looking after her two young children.
Georgina is passionate about exercise for both the body and mind, and is totally dedicated to finding fun, and enjoyable ways to stay fit and healthy! I'm sure you'll find her classes so much fun and full of energy.