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PT, Online Fitness Coaching and Small Group Training Sessions
If exercising in a large group, is not for you, and you prefer to workout on your own, and achieve your own personal goals, with professional guidance and help, in the comfort of your own home or garden, then we can offer Personal Training Sessions.
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We can also offer Online Fitness Coaching, which is a form of virtual Personal Training, including bespoke online workouts to help you achieve your goals.
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Maybe you would prefer to exercise with a small group of close friends and spread the cost of a Personal Trainer.
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