PT and Small Group Training Sessions

If exercising in a large group in a hall, is not for you, and you prefer to workout in the comfort of your own home or garden, then Adele can offer this too.

May be you would prefer to exercise with a small group of close friends


May be you would be more focused if you trained on your own in a more bespoke way to reach your goals.

Which ever way you want to exercise Adele can offer this.

Please click on the buttons below to find out more about these sessions: