Personal Training Sessions

If exercising in a group is not for you, and you prefer to workout with a more bespoke a personalised way, then Adele can offer these sessions for you.

Sessions can be outside, or in the comfort of your own home.

Your first Consultation is free, and if you book 4 or more sessions, you will also receive Nutritional Advice and a Healthy Eating Plan, to help you stay focused and motivated.

Sessions starts from just £40 per hour.