Personal Training Sessions
If exercising in a group is not for you, and you prefer to workout in a more bespoke and personalised way, then Adele can offer this.
PT Sessions can be held outside in a park or your garden, or in the comfort of your own home.
Your first PT Session includes a Free Consultation, and if you book 4 or more sessions, you will also receive:
50% Discount for Pembury Fitness Group Exercise Classes
Healthy Eating Plan
If you book 8 PT Sessions, you also get Access to Full On-Demand Classes.