Frequently Asked Questions

What does my Instructor need to know prior to joining a Live Class?

Please contact me prior to the start of your first class to discuss any previous injuries, and any medical conditions I need to be aware of. Also please let me know If you have recently recovered from an injury or been out of exercise for a considerable period of time. You are also required to read, understand and adhere to this Health Questionnaire.

What should I wear for a class?

Please wear comfortable loose clothing and have some water to hand.

Please wear socks or bare feet for Pilates.

Please wear suitable trainers for all other classes.

How much are the live classes?

Please go to the live classes page.

How do I access the live Zoom classes?

After you have booked a Live Zoom Class, you will be sent an email with the Zoom Meeting ID and Password, which you will need to enter when you open the Zoom App, to access your Live Class. Here is a link explaining how to download and use Zoom.

How do I access the On-Demand Classes?

Via the Members Only Area of the website.

How much are the On-Demand Classes?

This depends on which plan you decide to join. Click 'here' to view the plans.