Weights Workout

Live in Person

  • 30 minutes
  • 6.50 British pounds
  • Hall 2, Pembury School, Lower Green Rd, Pembury, TN2 4EB

Service Description

This class is a full-body dumbbell workout that is perfect to do at home. Prepare to burn some massive calories as you shape and tone your entire body, whilst increasing your strength and improving your bone health. * Suggested Equipment: You will need a matt and dumbbells for this class (for beginners I recommend either 1kg or 2kg weights)


Upcoming Sessions


Cancellation Policy

GROUP EXERCISE CLASSES AND PERSONAL TRAINING SESSIONS: No refunds given. Amendments/transfers can be made up to 3 hours prior to the start of the class, via the website or app. If you have purchased a plan, you can only cancel, not transfer a booking, but the cancelled class gets added back to your plan, for you to re-book when suitable. To cancel/amend a booking via the website: 1. Log in, and click on the down arrow next to your name. 2. Select 'my bookings' from the drop down list 3. Click on the class you want to cancel/amend. To cancel/amend a booking via the app: 1. Log in, and click on the person icon in the top left hand corner. This is 'Your Profile' 2. Scroll down to 'My Activity' 3. Click on 'My Bookings' 4. Click on the class you want to cancel/amend CORPORATE CLASSES: 7 Days notice is required to cancel/transfer a class. 50% of the fee will payable if insufficient notice is provided.


Contact Details

+447876787869

pemburyfitness@btinternet.com

England , GBR