About
Using your step counter, try to exercise enough that you reach up to 10,000 steps a day for the first week. This can be very challenging to do during lockdown, but if you participate in an exercise class, you can manage at least 5,000, so that's half way there.
You can also join this program via the mobile app. Go to the app
Instructors
Price
8 Plans Available, From £5.00/month
Group Discussion
This program is connected to a group. You’ll be added once you join the program.
Healthy Eating Plan
Private17 Members